Vegetarian Three-Bean Chilli

A hearty, protein-packed veggie chilli that even meat-eaters will love. Smoky, spiced, and full of flavour.

Ingredients

• 1 large onion, diced
• 3 cloves garlic, crushed
• 2 peppers (any colour), diced
• 400g tin chopped tomatoes
• 400g tin kidney beans, drained
• 400g tin black beans, drained
• 400g tin chickpeas, drained
• 2 tbsp tomato puree
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1/2 tsp chilli powder
• 1 tsp dried oregano
• 200ml vegetable stock
• Salt and pepper

Method

1. Place all ingredients in the slow cooker and stir well.
2. Cook on Low for 6-8 hours or High for 3-4 hours.
3. Taste and adjust seasoning.
4. Serve with rice, in wraps, or with jacket potatoes and sour cream.

Tips

The three types of beans give this a great mix of textures. Top with avocado, coriander, and a squeeze of lime.